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High Performance

Top Senior and Elite Athletes

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Our High-Performance Program is a separate division that provides additional supports and services to some of our top middle-school and high-school athletes who are among the best in Ontario/ Canada in their events.

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Who This Program Is For

Top-Ranked Athletes

Athletes who are among the best in Ontario/ Canada and who need a higher level of competition; track is their #1 priority and they are on a strict and very structured training program.

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Post-Secondary Prospects

Interested in pursuing track and field at the post-secondary level in Canada or the US? Our athletes have succeeded at the next level including U-Sports and NCAA Division 1/2/3. Work with our high-performance coordinator and coaches to maximize your opportunities.

High Performance Director

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Jamie Burdon​

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Over the last few years, our club has produced an impressive number of provincial and national champions, medalists, and record-breakers. We work together with head coaches to identify those athletes with the potential to be competing at the highest level and for success in post-secondary track and field and to provide additional supports, services, and opportunities such as step-by-step help through the recruiting process and academic advising, as well as detailed season planning and competition scheduling to align with peak performance. 

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Contact us today to discuss hour our High Performance Program can benefit you!

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See just some of our Graduates who have gone on to Post-Secondary Success

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Top Ranked Athletes
(As of 2026 indoor season completion - Top 5 in Ontario/Top 10 in Canada for their birth years). Note that this includes athletes who competed in Ontario/Canada and not in the US.
Information current as of 03-25-2026

U15 (Grade 8)

Sanaa Chesney 

60 m: #4 in Ontario​, #5 in Canada

200 m: #2 in Ontario, #2 in Canada

300 m: #1 in Ontario, #1 in Canada

400 m: #1 in Ontario, #1 in Canada

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Madison Kwofie

200 m: #8 in Canada 

300 m: #2 in Ontario, #2 in Canada

60 m Hurdles: #1 in Ontario, #1 in Canada

High Jump: #1 in Ontario, #3 in Canada

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Leah Sandel

Shot put: #2 in Ontario, #3 in Canada 

Weight Throw: #1 in Ontario, #2 in Canada

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Benjamin Bayne

2000 m: #2 in Ontario, #2 in Canada

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Sam Cools

800 m: #4 in Ontario, #7 in Canada

1200 m: #5 in Ontario, #8 in Canada

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Connor Shaw

60 m Hurdles: #2 in Ontario, #2 in Canada

U16 (Grade 9)

Messiah Ishmael ​

High Jump: #3 in Ontario, #4 in Canada 

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U17 (Grade 10): 

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Savannah Rodgers

Shot put: #2 in Ontario, #4 in Canada

Weight Throw: #1 in Ontario , #2 in Canada

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Keaton Bokma

Weight Throw: #2 in Ontario, #4 in Canada

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Jordan Gillen

Weight Throw: #1 in Ontario, #2 in Canada ​

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Nixson Scarlett

60 m Hurdles: #1 in Ontario, #1 in Canada

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Alan Tirop

200 m: #4 in Ontario, #7 in Canada 

400 m: #2 in Ontario, #2 in Canada

U18 (Grade 11)

Amairah Gayle 

Long Jump: #2 in Ontario, #2 in Canada

High Jump: #1 in Ontario, #1 in Canada 

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Maeva Scipio 

400 m: #1 in Ontario, #4 in Canada

60 m Hurdles: #1 in Ontario, #1 in Canada 

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Owen Currie

600 m: #1 in Ontario, #2 in Canada 

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Alexander Kenny

400 m: #1 in Ontario, #1 in Canada 

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Lemuel Sraku-Antwi

60 m: #1 in Ontario, #1 in Canada

200 m: #1 in Ontario, #2 in Canada 

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Samacki Thomas

Long Jump: #2 in Ontario, #2 in Canada

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U19 (Grade 12) 

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Mico Penich

Triple Jump: #2 in Ontario, #3 in Canada

Performance Support

Strength & Conditioning

Optional strength training sessions to complement event-specific work

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High Performance

Regular progress monitoring and consultation with High-Performance Coordinator throughout the season

Competition Planning

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Strategic meet selection and season planning for optimal performance

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Ready to Take Your Training to the Next Level?

Join our High Performance Program and reach your athletic potential

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